"Beam-ectomy should precede all mote micro-surgery. Just saying." Ginger Conrad paraphrasing Jesus Christ.

Paradigm Shift

“The list of health problems I think it would very hard to live with is SO much longer than the list of foods I previously thought I couldn’t live without,” Merrill Alley.

Wednesday, July 22, 2009

We've been eating these chicken enchiladas all my life. Well actually my mother made them all cheese. Sometimes I make my sauce from scratch and sometimes I use a can of El Pato sauce. They are so easy. They're one of my go to meals, when I'm beat or have no motivation. It's so weird that on shopping days I do not want to cook.

Soften corn tortillas in a bit of hot oil or use whole wheat tortillas. 1 or 2 per person
Saute 1 small onion in the pan you softened the tortillas in. Add a small can of green chilies and some shredded chicken. Roll the tortillas around a couple tablespoons of the chicken filling and lay in a baking pan. Pour sauce over the top. Sprinkle with cheese and bake at 350F for 15 min.

That's it.

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Reading the scriptures and keeping this journal are my delight. I do not keep an online journal to preach to anyone but myself. I like this format, because I can add pictures and correct my writing easier. If you enjoy reading it, I am happy. If you feel offended, please, realize it is not my intention to offend but to teach myself. No negative comments will not be published.