This statement from the book says it all..."The American people need to know the truth. The need to know what we have uncovered in our research. People need to know why we are unnecessarily sick, why too many of us die early despite the billions spent on research. The irony is that the solution is simple and inexpensive. The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that."
Please, please, please read this book. Then read Eat to Live
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Reading the scriptures and keeping this journal are my delight. I do not keep an online journal to preach to anyone but myself. I like this format, because I can add pictures and correct my writing easier. If you enjoy reading it, I am happy. If you feel offended, please, realize it is not my intention to offend but to teach myself. No negative comments will not be published.