Admittedly, I am a blog addict. One blog I read is Food=Health, and she's having a 6-week nutritarian challenge. Although I do pretty well, I need some motivation right now to cook and eat. Because I'm just not hungry these days, I decided to jump on her wagon. Below are some of her motivating ideas and some of mine.
"1) I live in my food universe. There is infinite variety of delicious foods to choose from in this universe. I will be satisfied and happy if I stay in this universe. Today I watched a friend eat a big ole' burger and fries. It did not compute. :)
2) Now is as good a time as any to get started, regardless of our current circumstances. Once you are healthy and thin, you will have circumstances too and that won't stop you from continuing to be healthy and thin (I hope). I'm happy to see a lot of people doing the challenge even though circumstances during the 6 weeks are not ideal (vacation, parties, restaurant plans, hanging out with old buddies). That is life!
3) I am most likely to stray and overeat when I'm tired. Maybe I should just go to bed early if I'm tired. I consider that a luxury! more satisfying than eating!"
4) I could never do that! Plug in your ideas. I have dozens of my own.
5) I dine in the nutritarian world and refuse to venture into SADness (Standard American Diet.)
6) I am a great cook and love to experiment with color and flavor. There is no need to add health robbing ingredients with all the amazing choices available.
Thursday, September 1, 2011
1 comment:
Reading the scriptures and keeping this journal are my delight. I do not keep an online journal to preach to anyone but myself. I like this format, because I can add pictures and correct my writing easier. If you enjoy reading it, I am happy. If you feel offended, please, realize it is not my intention to offend but to teach myself. No negative comments will not be published.
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I read her blog too! ;o) Now if I could just stick with it, esp. with all the travel we are doing...
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