"Beam-ectomy should precede all mote micro-surgery. Just saying." Ginger Conrad paraphrasing Jesus Christ.

Paradigm Shift

“The list of health problems I think it would very hard to live with is SO much longer than the list of foods I previously thought I couldn’t live without,” Merrill Alley.

Tuesday, August 13, 2013

just watch me

I love Ellen Jaffe Jones, who's family and personal medical history could have been my own. She cooks and writes cookbooks similar to me (except she's famous in the vegan world). We can eat well on a budget with whole foods prepared in our own kitchens. It's the way Daniel of Old and Jesus taught us to eat. Maybe I'll take up running in 5Ks like Ellen.